Hari believes we’re not getting enough sleep, and it’s diminishing our ability to focus. The third factor contributing to the attention crisis is sleep deprivation. We’ll also share suggestions for action based on Hari’s insights, as well as explore perspectives from other authors that complement his ideas. In this guide, we’ll explore Hari’s evidence of an attention crisis, the seven factors causing this crisis, and his three-part solution. He examines these forces, including everything from our food to the economy, and unlike other authors writing about distraction, he proposes societal solutions rather than individual tips. Hari argues that our attention crisis is the result of outside forces stealing our focus, not the fact that we’re not trying hard enough to concentrate. In Stolen Focus, Hari makes the case that we have a societal attention crisis: We’re all losing our ability to concentrate, which means we can't progress on our individual goals, and we can’t collectively confront the major challenges humanity faces. If you’ve been struggling to concentrate, journalist Johann Hari wants you to know that you’re not alone-and the struggle isn’t your fault.
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